Weather is changing now days and we are living in pollution specially in metro cities. A recent study examined how air pollutants impact brain networks to mediate changes in cognitive function and enhance the risk of depression. The results suggest that genetic susceptibility to depression combined with high levels of exposure to air pollution have a disproportional effect on brain networks involved in cognition and stress.

Besides having a detrimental effect on physical health prolonged exposure to air pollutants is also associated with adverse mental health. So we have to more careful with our mental health as well physical health. Plant more trees and do the meditation to increase oxygen level in our brain. We should also change our eating habit as per weather.